Month: December 2014

Welcoming 2015

Last year, I started #LouLoss and well didn’t do as good as I wanted. I tried several different diets and had a lot of ups and downs throughout the year. But, overall I did show a weight loss of 7.2 pounds through the...

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Daily Journaling with DayOne

At the end of October I decided to start writing in a journal again, I used to write in a journal many years ago. I found it to be useful to collecting my thoughts and recording my feelings. Keeping a journal is something that I...

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Yoga, One Week In

So, I have been attending Yoga classes for a full week now. Right now I am taking part of a great special that gives me unlimited classes for 30 days for $30. I started last Sunday and have 7 classes in already! Yesterday, I...

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Anonymous Posts

Let me rant for a moment about something. I really don’t like when people want to post something negative and/or attacking and don’t have the courage to put their name behind them. This is one of the biggest problems...

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