Month: January 2015


I was born and raised in Pittsburgh and have the accent to prove it! I left Pittsburgh back in ’99 and rushed back home to be where my heart belongs. People all over are trying to live more healthy, even here in the Burgh...

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Join Me in the 30 Day Yoga Challenge

In December, I started practicing yoga with the goal of starting to exercise and to find a way to manage stress. Now, over a month later I am practicing at the studio at least 3 times a week and in January I am participating in...

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