Get Healthy As A Family #TheHow

This is a life journey!

I am not just going on a diet, I am changing my life.

I believe that with all of my heart and I am trying very hard to move along this adventure. Failure is not an option and I will NOT fail unless I quit. I started this journey in November 2015 and have struggled through the holidays and many other occasions..

26429378714_2f5e3aa8ae_zMy wife recently talked about wanting to start on her own journey. I am so excited that she is joining me and we can do this together. She has been so supportive of me since I started. She would leave nutrition labels out for me to log and help buy healthy food and try to hide food that would make it difficult for me. Having the person you love join you and support you makes all of the difference.

She met with my trainer to discuss how her journey will start and joined the gym. We created an account on LoseIt for her to log her food and have already went together to The Gym. We tried a class together and are learning how to make this work together. Together we will show our children that you can accomplish anything that you put your mind to. We will show them that making a big change in your life is possible. We will show them that hard work makes things very possible.

We have different specific goals but the ultimate goal is the same.

A Healthy lifestyle!

We will be posting about her experience as well as my experience as I move to toning and with the weight training that I have now added to my program.

Below are two wonderful resources that I use for my journey. Please check them out.

DISCLOSURE: I do NOT receive any compensation for my posts. I participate with these companies because I believe in them and they are helping me.
TheGymPittsburgh_logo LoseIt_TheHow

2 Comments

  1. Well Thurs at 9 am is D-day for me. Glad to hear that Rhonda joined too. Looking forward to seeing you both at the Gym. Just not looking forward to the initial soreness. Lol. A good burn after a workout is a great feeling, but not till after a month or so. Yikes!

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