Prescription Opioid and Heroin Epidemic Awareness Week

NOW, THEREFORE, I, BARACK OBAMA, President of the United States of America, by virtue of the authority vested in me by the Constitution and the laws of the United States, do hereby proclaim September 18 through September 24, 2016, as Prescription Opioid and Heroin Epidemic Awareness Week. I call upon all Americans to observe this week with appropriate programs, ceremonies, and activities that raise awareness about the prescription opioid and heroin epidemic. Read more

The United States suffering from a tragic epidemic that is taking more lives that car accidents now. Addiction is a disease that takes a strong hold on a person and their families’ lives As a community we must address this epidemic and health crisis. Suffering from addiction is NOT a morale failing, it is a disease that affects a person’s ability to stop using. Some people start using from legitimate prescriptions and then move to illegal substances after the prescription is stopped.

As a community we need to stand together and learn about this health crisis that is taking so many lives. We need to understand and show empathy without enabling people who are suffering with addiction. We need to show love to the loved ones of addicts. We need to educate our youth and give them the tools they need to prevent or recover from addiction.

As part of Opioid Epidemic Awareness Week, the White House will host parents who have lost children to addiction, and U.S. Attorney’s Offices throughout the country will participate in more than 160 different events, according to the White House Office of National Drug Control Policy. Read more

What can you do to raise awareness, help people suffering from addiction, celebrate recovery and educate?

My three simple goals are listed below, I will write one post for each goal this week about these goals. I would love to hear you thoughts and how you can help end this epidemic.

  • End the stigma with addiction and overdose
  • Educate people on the epidemic and this health crisis
  • Celebrate recovery

EverNote or OneNote

My subscription to Evernote Premium expired about a month ago, so I had to decide what I would do. As an Evernote Community Leader I am a big fan of Evernote and use it daily. But, with the pricing model change and the addition of device limits I had to think about how I would proceed. I have an Office 365 subscription through work so I have access to OneNote. I decided to stop before upgrading from Basic and think about how I will proceed.

I wanted to look at the features and functionality of Evernote as compared to OneNote to confirm my decision to use Evernote with the changes made in the last year. Below is a summary of my decision criteria that I consider and why I stayed with Evernote.

Searching Notes

I find the search functionality in Evernote to be very powerful and easy. I can search through all of my notebooks and find the text I am looking for. I also can search for text that is contained in images (with Plus) and documents (with Premium).

Todo Lists

I make heavy use of Todo lists in Evernote, I take notes and add todo lists for action items that I have from meetings. I also create a note to just keep tasks that I have to complete with todo lists.

Reminders

I use reminders along with todo lists, setting a reminder on a note to go back to on a specific date. This is very useful for my workflow, Flagging notes that I want to review for actions or just to review for further research. Reminders are a wonderful feature.

Sharing notes and collaboration

Collaboration is key to my workflows, I work with many different people professionally and on other projects I am involved in. Sharing a note or notebook is simple, I can send a link to the note and provide them access to contribute. Now, with iOS 10 I an send text messages to include a note. This is a cool feature, I haven’t used it yet but am excited to try it out. I click in my text message and I can have access to my notes so I can choose which note I want to share.

Access on all devices

Devices, we use so many devices and having notes available anywhere anytime is so vital to having an electronic note workflow. Evernote has been available on all devices for a long time and they update the feature set on a regular basis.

Summary

So, I kept my subscription active so I can still use the powerful feature available in Evernote. I decided at this time to go with Plus instead of Premium. I am not sure if I will stay with Plus or upgrade to Premium again. Right now I needed to have my notes all on devices and not limited to 2 devices and also use the search in images functionality often. This alone provide the value for the price of Plus.

I am curious which plan you subscribe to and why? I would love to hear about your workflows and how you get value from Evernote. Please comment below and let’s see how we can enhance our Evernote experience.

Publish to WordPress with Ulysses and Markdown

Publish to WordPress with Ulysses and Markdown

Today I decided to also try out the Ulysses app on my iPad, it is a bit expensive for an app but has some great reviews and I received some good recommendations on it.

Publish to WordPress out of box

Ulysses has publishing to WordPress out of the box, this is one of the reasons that I decided to try it out. Nothing to add to the app, I just setup the connection information for my hosted WordPress site and it is ready to go. My site is configured to accept and interpret Markdown so I will publish Markdown.

Library of sheets with iCloud

Ulysses uses iCloud as one of the cloud services for storing sheets that are written. They are also grouped together for organization. I liked this concept, I don’t have to keep the sheets locally and back them up I can just use iCloud to store everything I write. I also created a group for this site that I will store everything together. I added a goal to this group of 300 words for each sheet.

Add images to posts

Ulysses also provides built in ability to add images to posts using Markdown. I don’t have to upload separately and then get the URL to add the Markdown to my post.

This is the first post with Ulysses to my site. I wanted to write some using Ulysses and publish it to see how the experience is. I will be writing about the experience this weekend to provide a retrospective of the experience.

Markdown, Editorial And WordPress

I have been thinking about using Markdown for my writing for a while and decided to look at some of the available apps for my iPad. I found several that had very good reviews and functionality.
* Editorial
* Ulysses
* Drafts

The idea behind Markdown is to making writing so you can concentrate on text in a readable text format. Files are just text files that can be transformed into many different forms and the language is easy to learn. The reason I wanted to move to Markdown is simple, I wanted a clean interface to write that is available in a small app that loads quickly and is plain text. Markdown provides powerful transformations to can go to HTML, PDF, DOCX and many other formats.

“Markdown is a text-to-HTML conversion tool for web writers. Markdown allows you to write using an easy-to-read, easy-to-write plain text format, then convert it to structurally valid XHTML (or HTML).” John Gruber

I have some research I have decided to purchase Editorial in huge part to the inclusion of a Python editor and interpreter. I can install workflows, build workflows with a easy to user interface or just code them in Python right inside of Editorial. The first Workflow, Post Markdown to WordPress, [http://jasonkratz.com/]I installed I am using right now to publish this post to my WordPress blog.

This is my first post written with Editorial and also written in Markdown. It took me some time to find the option to turn Markdown on, but it was easy once I knew where to look. So, go to Jetpack Settings and select Writing.

Once this option is activated you can then switch to text in WordPress and write Markdown. Or you can use a Markdown editor like Editorial and the Workflow I am using to publish to your blog.
I have to say it was easy to write with Editorial and the text looks clean. Workflows making processing the text very simple. Stay tuned for more information as I used Editorial and work on some custom workflows.

Shaming Addicts

There has been a story on the news and social media about a couple who overdosed in a car with a child in the back seat. A police officer decided to take a picture of the couple and share it. And sadly this story then has promoted many people to shame the couple and addicts in general. Do I agree with the couple and what they did? Absolutely NOT! What they did was wrongs, plain and simple. Many things that addicts do is wrong, they have a physical addiction that most people can not understand or relate to. The need for drugs is so strong it changes the person’s heart and soul and leaves the person as a shell of who they once where.

Addiction can and does take a very caring and loving person and changes them to a person who only cares about getting their next drug. The get physically sick during withdrawal and suffer from this withdrawal more than many people will understand. I don’t understand but I have seen the withdrawal first hand and now how horribly it affects a person. The only thing that helps them is using again, unless they seek or are forced to get medical attention and treatment.

I am very discouraged and upset with the response to this story and many other stories. My personal goal and the goal of many people that I know and work with to fight this health crisis is to help people. Shaming people DOES NOT help anyone. It hurts the child in that car, who one day may see that picture and the comments. It lowers the chance of the person getting the help they need to get clean from drugs.

I encourage everyone to learn more about addiction. Addiction affects so many people, it may not affect you personally but the chance of you knowing someone who is suffering from addiction is high. There are so many people suffering and hiding it that you don’t know who is suffering, it could be one of your loved ones. It could be your neighbor or someone you go to church with.

Please take time to learn about addiction and open your heart to show empathy. I am not saying to enable them in their addiction, but to show empathy. Try to understand and relate to the person and their loved ones who have so many sleepless nights waiting for a call that their loved one lost their battle.

I feel we need to have laws in place like other states that will force a person into treatment and recovery. I know several people who where jailed and that helped them to get clean. They where forced into it and treatment and help was available to them to work through the withdrawal. They where provided with the tools needed to help get clean. Many have to leave and start their lives all over to get clean.

Seeing someone suffering from addiction is horrible and heart wrenching. Waiting for that call and receiving that call is something that is so hard to explain. A young life that was ripped apart, their heart changes as they are conquered by this demon.

Though a mountain of research proves addiction to be a disease of the brain, not a character flaw, the stigma surrounding it is still highly prevalent in society.

…vicious cycle: People abuse substances to cope with shame, and substance abuse is perpetuated by feelings of shame surrounding their addiction. What’s the solution?

Read more…

A few organizations that I personally know and support are listed below. There are many others like these.